Confidential Non-Medical Counseling provides military members and their families with free, short-term counseling services to address everyday concerns and stressors. Licensed counselors are available to help with:

• Relationship Issues: Marital conflicts, communication problems, and family dynamics.
• Stress Management: Techniques to handle stress related to work, deployments, or personal life.
• Adjustment Difficulties: Coping with changes such as relocation, new assignments, or life transitions.
• Grief and Loss: Support for dealing with the loss of a loved one or other significant life events.
• Parenting Challenges: Strategies for effective parenting within the unique context of military life.

Sessions are flexible and confidential:

• Multiple Access Methods: In-person, telephone, secure video, and online chat options to suit individual preferences.
• Confidentiality Assurance: Services are private, with no records kept in military or medical files, encouraging open and honest communication.
• Flexible Scheduling: Accommodates varying schedules and time zones, ensuring accessibility.

By providing accessible mental health support, the program promotes resilience, well-being, and readiness within the military community. Early intervention through non-medical counseling can prevent minor issues from escalating, contributing to overall mission effectiveness.

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